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Vegetable Curry With a Bite!

Writer: Colette PienaarColette Pienaar

I love curry and until recently didn’t know where to start when it came to making a curry from scratch. So I asked my friend Anshu to teach me how to make an authentic Indian curry, this is one of the recipes I learned on the day!


vegetable curry 2

I could eat this every day!


You will need:

1 Aubergine, cubed and set aside

2 cups of Veggies of your choice. I love butternut so almost always use this.

For the Curry paste:

Take 1 tbsp Coconut oil added to a pan, turn on the heat and add the following spices… 1 tsp mustard seeds 1 tsp cumin seeds 1 tsp chilli powder

Cover with a splatter screen until the spices pop, be careful not to scorch the spices. In the meantime blitz together 4 cloves of garlic and 2 chunks of ginger, add to the spices. Blitz together 2 tomatoes and add to mix.

Then add the following spices… 2 tsp coriander powder 1 tsp cumin 1/2 tsp turmeric 1 tsp salt (adjust to taste) 1 tsp chilli powder (more if you want heat!)

Combine well in the pan. Then add the veggies and 1/2 cup water, more if you think it needs it. Cook till ready. Now I love boosting the protein content of my curries so add gram balls to it, here is the recipe. Trust me you will love these!

I love serving this curry on a bed of spinach leaves and lentils, topped with a drizzle of yoghurt and some mango chutney.

For the Gram Balls:

You will need: 1/2 cup Gram flour 2 tsp Chilli powder 1 tsp Coriander powder 1 tsp Cumin 1 tsp Salt

Mix together, add 2 tbsp olive oil or more, until it forms a paste, add a drizzle of water to bind. Roll into small balls and add to the curry so that they cook/steam in the juices. Enjoy!

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