

Jan 16, 20151 min read
Lemon, Chickpea and Lentil Soup
You will need: 1 – 2 tbsp Olive oil 2 cups Onion (diced) 1 1/2 cups Celery (diced) 3 large cloves Garlic (crushed) 3/4 tsp Himalayan rock...


Jan 16, 20151 min read
Vegetable Soup with Chilli
You will need: 1 litre of Vegetable stock 2 Carrots 2 Sticks of celery 1 finely chopped Onion 1 finely chopped large red Chilli 1 cup...


Jan 16, 20151 min read
Super Salad
This makes a lovely light lunch. It can be eaten warm or cold so it perfect for a packed lunch too. You will need: 1 cup Butternut...


Dec 21, 20142 min read
Beef Wellington Vegan Style
Here is a recipe for an alternative to a favourite meal, Beef Wellington. This is a vegan recipe and is absolutely delicious. Delicious...


Dec 18, 20141 min read
Tofurkey – Christmas Dinner
Tofurkey is a great plant based alternative for Turkey as your Christmas meal. Really easy to prepare, low in fat and delicious. I served...


Dec 14, 20142 min read
Beef Wellington Vegetarian Style
Here is a recipe for an alternative to a favourite meal, Beef Wellington. Delicious served with roast veggies and a vegetable based...


Nov 26, 20142 min read
Quinoa and Feta Burger
This is a lovely light burger that works well for a lunch or dinner. It can be served with a salad or you could have a sweet potato on...


May 7, 20141 min read
Grated Roots with Yoghurt Salad
This zingy little salad is great for lunch on its own or as a side dish too. You will need: 4 – 6 tbsp Live natural yoghurt or soya...


Oct 13, 20131 min read
Chargrilled Vegetable Salad
A delicious light lunch, or even a main meal. This is easy to prepare and you can prepare a batch in advance and just keep it in the...


Oct 13, 20131 min read
You say Frittata, I say …
You can’t beat a good frittata! So easy to make and so good for you! You can throw in whatever vegetables you have in the fridge and if...