

Jun 17, 20201 min read
Green Power Smoothie
Makes 2 servings You will need: 2 cups Coconut Water Small handful Fresh Mint 1 Apple, chopped 3 Figs, peeled 1 Large handful Spinach 2...


Jun 13, 20201 min read
Refreshing Mocktail Mule
Makes 2 Large Glasses This is incredibly refreshing and full of delicious, tantalising ingredients. Enjoy whenever you feel the need. For...


Jun 10, 20201 min read
Apple & Vanilla Protein Smoothie
Makes 2 servings Apple and Cinnamon, a magic combination that hits the spot. Absolutely perfect start to the day. Makes enough for 2 but...


Jun 10, 20201 min read
Fresh Zesty Green Smoothie
Makes 2-3 servings You will need: 2 cups of Coconut water 1 Apple, chopped 1 Pear, chopped 1/2 Cucumber, chopped 1 handful of Spinach or...


Jun 9, 20201 min read
Glowing ‘Mojito’ Smoothie
Makes 2 large servings You will need : 4 handfuls of kale/spinach 2 tablespoons hemp seeds 1/2 cucumber 6 mint leaves or mint essence...

Jan 30, 20191 min read
Turmeric Latte
I have recently discovered turmeric lattes and have found a couple of pre-mixed products that I love, one with cocoa the other without....

Jan 25, 20191 min read
Divine Berry Protein Smoothie
1 cup frozen berries, I used cherries for this recipe 1/2 cup almonds 2 cups oat milk 2 tablespoons hemp seeds 1 tablespoon coconut oil 2...

Oct 31, 20181 min read
Vanilla & Strawberry Protein Smoothie
This can only be described as a double thick smoothie that will fill you up! It’s so thick your spoon will probably stand up in it. My...

Oct 29, 20181 min read
Green Superfood Smoothie
It’s hard to decide whether drinking this smoothie is pleasure or torture! It’s a great way to get your greens in, packed with vitamins,...

Oct 21, 20181 min read
Green Machine Protein Smoothie
I can’t think of an easier way to get your greens in than this! Tasty, refreshing & totally delicious. You can thank me later 🙂 Makes 2...