Makes 2-3 servings
You will need:
2 cups of Coconut water
1 Apple, chopped
1 Pear, chopped
1/2 Cucumber, chopped
1 handful of Spinach or Kale
1/2 Avocado
2 tablespoons Hemp seeds
1 tablespoon ground Flaxseed
1 teaspoon fresh ginger, grated
Juice of 1 Lemon
Juice of 1 Lime
3-5 drops of liquid Stevia should you need it
![](https://static.wixstatic.com/media/10eb5a_28dbbda43bf949d3ad45c1f838ce7c52~mv2.jpg/v1/fill/w_147,h_196,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/10eb5a_28dbbda43bf949d3ad45c1f838ce7c52~mv2.jpg)
![](https://static.wixstatic.com/media/10eb5a_da713c325b4942fea19d84f9ffa0aec0~mv2.jpg/v1/fill/w_147,h_196,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/10eb5a_da713c325b4942fea19d84f9ffa0aec0~mv2.jpg)
![](https://static.wixstatic.com/media/10eb5a_7fe6fa676a6340d9b01f86e6e5e5fa93~mv2.jpg/v1/fill/w_147,h_196,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/10eb5a_7fe6fa676a6340d9b01f86e6e5e5fa93~mv2.jpg)
Combine all ingredients in a blender and mix together until smooth.
![](https://static.wixstatic.com/media/10eb5a_186811792da74d8e9729018684953eeb~mv2.jpg/v1/fill/w_147,h_196,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/10eb5a_186811792da74d8e9729018684953eeb~mv2.jpg)