

Jun 10, 20201 min read
Apple & Vanilla Protein Smoothie
Makes 2 servings Apple and Cinnamon, a magic combination that hits the spot. Absolutely perfect start to the day. Makes enough for 2 but...


Jun 10, 20201 min read
Fresh Zesty Green Smoothie
Makes 2-3 servings You will need: 2 cups of Coconut water 1 Apple, chopped 1 Pear, chopped 1/2 Cucumber, chopped 1 handful of Spinach or...


Jun 9, 20201 min read
Mango Chia Seed Pudding
This is a delicious and filling breakfast, full of flavour and so good for you. Makes 2 servings You will need the following: 1/2 cup...

Jan 25, 20191 min read
Divine Berry Protein Smoothie
1 cup frozen berries, I used cherries for this recipe 1/2 cup almonds 2 cups oat milk 2 tablespoons hemp seeds 1 tablespoon coconut oil 2...

Oct 31, 20182 min read
Chocolate Chip Protein Pancakes
Ok the recipe calls for oats, coconut, spices and all things nice but if you’re anything like me, the word chocolate usually equals food...

Oct 31, 20181 min read
Vanilla & Strawberry Protein Smoothie
This can only be described as a double thick smoothie that will fill you up! It’s so thick your spoon will probably stand up in it. My...

Oct 29, 20181 min read
Green Superfood Smoothie
It’s hard to decide whether drinking this smoothie is pleasure or torture! It’s a great way to get your greens in, packed with vitamins,...

Oct 28, 20181 min read
Breakfast Bowl Cauliflower Eggs
This recipe is really versatile and really hits the spot when you fancy eggs & toast but want to skip the toast. The cauliflower can be...

Oct 21, 20181 min read
Chia Seed & Blueberry Breakfast Bowl
One seriously delicious breakfast bowl! Makes 2 servings. You will need the following ingredients: 1/3 Cup Chia Seed 2 Cups Almond Milk 1...

Oct 21, 20181 min read
Eggs The Way You Like Them
Ok so this combo may be a little different from what you’re accustomed to for breakfast, give it a go & let me know what you think! Makes...