top of page

Vanilla & Strawberry Protein Smoothie

This can only be described as a double thick smoothie that will fill you up! It’s so thick your spoon will probably stand up in it. My kinda smoothie! It reminds me of Friday nights out with my mum, dad & brother Andre, a total treat to visit our local Milky Lane, double thick malt milkshake was my favourite thing!

This was something we loved to do growing up and this smoothie brings back very fond memories indeed.

Makes 2 servings.

You will need the following :

1 cup frozen strawberries

1/2 cup raw oats

1/2 cup cashew nuts

2 cups oat milk

2 tablespoons hemp seeds

1 tablespoon flaxseed

1 tablespoon flax oil

1 tablespoon vanilla extract

2 scoops vanilla protein powder (avail on the shop)

1 tablespoon ground cinnamon

Place all the ingredients in a blender, mix well, adding more liquid if you need.

Pour & Enjoy!

5H4A0276.jpg

GET MONTHLY UPDATES

 There is motivation in numbers. Find support in our active community and stay in the loop. Be the first to know about how to  Thrive as we navigate mid-life.

THANKS FOR JOINING!

  • LinkedIn
  • Facebook
  • Instagram

© 2022 by The GODDESS Academy | Pure Form Fitness (UK) Ltd

bottom of page