![](https://static.wixstatic.com/media/10eb5a_42a9ee02922c4b5090d0986c04dc7719~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/10eb5a_42a9ee02922c4b5090d0986c04dc7719~mv2.webp)
![Awesome Base Salad](https://static.wixstatic.com/media/10eb5a_42a9ee02922c4b5090d0986c04dc7719~mv2.jpg/v1/fill/w_329,h_439,fp_0.50_0.50,q_90,enc_auto/10eb5a_42a9ee02922c4b5090d0986c04dc7719~mv2.webp)
Jun 12, 20201 min read
Awesome Base Salad
Makes 2-4 servings This is such a versatile base to any meal, for a low calorie / low carb day this is perfect for lunch and if you’re...
![](https://static.wixstatic.com/media/10eb5a_bf84e420cc1046628788f4aea1e83d3a~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/10eb5a_bf84e420cc1046628788f4aea1e83d3a~mv2.webp)
![Delicious Tomato & Bean Soup](https://static.wixstatic.com/media/10eb5a_bf84e420cc1046628788f4aea1e83d3a~mv2.jpg/v1/fill/w_329,h_439,fp_0.50_0.50,q_90,enc_auto/10eb5a_bf84e420cc1046628788f4aea1e83d3a~mv2.webp)
Jun 10, 20201 min read
Delicious Tomato & Bean Soup
Makes 4-6 servings What a fantastic soup to have for dinner, so yum, filling and full of good stuff. Enjoy a bowl with a couple of slices...
![](https://static.wixstatic.com/media/10eb5a_a11d9e5f97574ddd99effce3757d5948~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/10eb5a_a11d9e5f97574ddd99effce3757d5948~mv2.webp)
![Simply Wow! Thai Salad](https://static.wixstatic.com/media/10eb5a_a11d9e5f97574ddd99effce3757d5948~mv2.jpg/v1/fill/w_329,h_439,fp_0.50_0.50,q_90,enc_auto/10eb5a_a11d9e5f97574ddd99effce3757d5948~mv2.webp)
Jun 10, 20201 min read
Simply Wow! Thai Salad
Makes 4 servings 1/2 Red cabbsge 1 head Swiss chard, sliced 1 Red Bell pepper, sliced 1 Yellow Bell pepper, sliced 1/2 Red onion, sliced...
![](https://static.wixstatic.com/media/10eb5a_9f0b54ec88124e4496db4a53e2263dc7~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/10eb5a_9f0b54ec88124e4496db4a53e2263dc7~mv2.webp)
![Crunchy Pear & Pecan Salad](https://static.wixstatic.com/media/10eb5a_9f0b54ec88124e4496db4a53e2263dc7~mv2.jpg/v1/fill/w_329,h_439,fp_0.50_0.50,q_90,enc_auto/10eb5a_9f0b54ec88124e4496db4a53e2263dc7~mv2.webp)
Jun 9, 20201 min read
Crunchy Pear & Pecan Salad
This combination of flavours is delicious, refreshing and crunchy. Makes a generous 2 servings You will need: 4 handfuls baby spinach 1...
![](https://static.wixstatic.com/media/10eb5a_6fc074ecdfee418bb3feb6b6973934a3~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/10eb5a_6fc074ecdfee418bb3feb6b6973934a3~mv2.webp)
![Italian ‘Chorizo’ Salad](https://static.wixstatic.com/media/10eb5a_6fc074ecdfee418bb3feb6b6973934a3~mv2.jpg/v1/fill/w_329,h_439,fp_0.50_0.50,q_90,enc_auto/10eb5a_6fc074ecdfee418bb3feb6b6973934a3~mv2.webp)
Jun 8, 20201 min read
Italian ‘Chorizo’ Salad
This is an absolute delight for lunch. Tasty, fresh, bursting with flavour. Makes 3 generous portions You will need: 4 Vegetarian...
![](https://static.wixstatic.com/media/10eb5a_ce6e577f3aca48e1bc13aa9e9c751bc2~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/10eb5a_ce6e577f3aca48e1bc13aa9e9c751bc2~mv2.webp)
![Simple ‘Chicken’ Salad](https://static.wixstatic.com/media/10eb5a_ce6e577f3aca48e1bc13aa9e9c751bc2~mv2.jpg/v1/fill/w_329,h_439,fp_0.50_0.50,q_90,enc_auto/10eb5a_ce6e577f3aca48e1bc13aa9e9c751bc2~mv2.webp)
Jun 6, 20201 min read
Simple ‘Chicken’ Salad
Surprisingly simple & delicious salad, takes 15 mins to prepare and is sooooo satisfying. I love it. Makes 3-4 Servings You will need the...
![](https://static.wixstatic.com/media/10eb5a_f4d0e2c9e7e7488f9f5b9a1ad479abbb~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/10eb5a_f4d0e2c9e7e7488f9f5b9a1ad479abbb~mv2.webp)
![The Life Changing Loaf of Bread](https://static.wixstatic.com/media/10eb5a_f4d0e2c9e7e7488f9f5b9a1ad479abbb~mv2.jpg/v1/fill/w_329,h_439,fp_0.50_0.50,q_90,enc_auto/10eb5a_f4d0e2c9e7e7488f9f5b9a1ad479abbb~mv2.webp)
Jun 5, 20202 min read
The Life Changing Loaf of Bread
A client pointed me to this recipe, saying ‘you have to give this go’. So I did & yes, the title fits. It is fabulous and a now a firm...
![Green Tropical Salad](https://static.wixstatic.com/media/10eb5a_ea6939dff48d4a18ab8a5d98ddcd9010~mv2.png/v1/fill/w_329,h_439,fp_0.50_0.50,q_95,enc_auto/10eb5a_ea6939dff48d4a18ab8a5d98ddcd9010~mv2.webp)
Jun 3, 20201 min read
Green Tropical Salad
Makes 2 Servings This salad makes me feel like I’m in a tropical paradise; especially when the mango is perfectly ripe: The flavour combo...
![Roasted Butternut & Chickpea Salad](https://static.wixstatic.com/media/10eb5a_8de26867398946a689aa8e02e41f62d4~mv2.png/v1/fill/w_329,h_439,fp_0.50_0.50,q_95,enc_auto/10eb5a_8de26867398946a689aa8e02e41f62d4~mv2.webp)
Oct 30, 20181 min read
Roasted Butternut & Chickpea Salad
What a pleasant surprise this is, a combination of spices and flavours that will delight your palate. A delicious option for dinner or...
![Very Messy Kale Salad](https://static.wixstatic.com/media/10eb5a_2de168b19fe84e80b89312eb8d3eee06~mv2.png/v1/fill/w_329,h_439,fp_0.50_0.50,q_95,enc_auto/10eb5a_2de168b19fe84e80b89312eb8d3eee06~mv2.webp)
Oct 30, 20181 min read
Very Messy Kale Salad
Yep messy, colourful, fun and seriously delicious! When I was slicing up all the veggies I got excited about the gorgeous colours &...