- Apr 19, 2015
- 2 min
Vegetarian Lasagne
Ooooh yum! is that what I heard you say … There is something really delicious about lasagne that just can’t be beaten. So here is my go...
- Apr 19, 2015
- 1 min
Green Protein Smoothie
Protein shakes are a very important part of my diet and I have one every day without fail. This helps to boost my protein intake and...
- Apr 19, 2015
- 1 min
Cauliflower Rice
This is so simple to make and a fantastic alternative to rice or pasta, it also makes an unusual but delicious dessert. (simply add a...
- Apr 19, 2015
- 2 min
Chia, Buckwheat & Hemp Seed Cereal
I love having something nutritious to eat in the mornings and love this combination as it is so versatile, filling and delicious. You...
- Jan 21, 2015
- 1 min
Almond Milk
If you are looking for a high protein alternative to cows milk then try this recipe for Almond milk. It really is so easy to make at home...
- Jan 20, 2015
- 1 min
Fresh Herbs in Hot Water
1 cup of boiled Water fresh Herb leaves (e.g. mint, stevia etc) Add the herbs to your favourite cup, add some boiling water – breathe in...
- Jan 20, 2015
- 1 min
Avocado and Citrus Dip
4 small ripe Avocado (or 2 – 3 larger ones) 250g Natural live or plain soya yoghurt zest and juice of 1 Lime juice of 1/2 Lemon 1 tsp...
- Jan 20, 2015
- 1 min
Smokey Aubergine Dip
2 Aubergines 100ml Natural or plain soya yoghurt juice of 1/2 Lemon 1 Garlic clove 1 chopped Green chilli 1 tsp ground Coriander drizzle...
- Jan 20, 2015
- 1 min
Basic Salad Dressing
A quick easy salad dressing. 2 tbsp Extra Virgin olive oil juice of 1 Lemon 2 tsp Dijon mustard 1 tsp Horseradish (if you like heat)...
- Jan 20, 2015
- 1 min
Apples with Nut Butter, LSA and Agave
1 Apple (Granny Smith work well) 1 tbsp Cashew nut butter (or almond, or hazelnut) 1/2 tbsp Goji berries 1/4 scoop Pure Protein Powder...