

Healthy Chocolate Pudding
This is seriously delicious! 1 ripe Avocado 3 tbsp Nut butter (my favourite is hazelnut) 3 tbsp Cocoa or Carob powder Coconut, oat,...
Feb 21, 20121 min read


Buckwheat Pancakes
yumo! 1 cup buckwheat flour 1 tsp baking powder 1 egg (or 3 tablespoons pureed apple or banana) ½ – 1-litre Soya milk (you could also use...
Feb 21, 20121 min read


30 Day Muffins
Perfect for brekkie! These are my favourite muffins! The mixture makes 30 muffins and will keep in the fridge for 30 days. I make a...
Feb 12, 20121 min read


Raw Chocolate for Valentines Day
Roses are red violets are blue this heart is made of cocao & coconut especially for you! Valentine’s day is nearly here! With this in...
Feb 12, 20122 min read


Chocolate Truffles
As indulgent as any bought truffle and full of goodness! 1 oz Cocoa butter 3 tbsp Cocoa powder 2 tbsp Vanilla Protein Powder (vanilla) ...
Feb 9, 20121 min read


Festive Crunchies
a great alternative to mince pies For the Mincemeat: 3 oz Bramley apples, cored & finely chopped 6 oz mixed dried Fruit (raisins,...
Dec 3, 20112 min read


Magic Protein Balls
2 tbsp Cashew or Hazelnut butter or any other nut butter you fancy. 150g assorted Nuts and seeds (e.g. pumpkin, sunflower or sesame...
Oct 22, 20111 min read


Apples, Almonds and Aniseed
You can add a dollop of yoghurt here if you fancy it. 1 sliced Granny Smith Apple, ½ cup of Raw Almonds, 1 tbsp of Manuka Honey, Salt...
Oct 20, 20111 min read


Seed Mix Recipe with Grapes
You will be surprised at how lovely this is! So Simple and So Divine! A handful of seed mix (in this mix we use a range of chopped nuts...
Oct 20, 20111 min read