- Jul 9, 2015
- 1 min
Jurassic Banana Bread Loves
Ok so these were supposed to be a bit of cheeky fun for a fun day at The Pavilion Club and they won a first prize – lol – a few of you...
- Apr 19, 2015
- 1 min
Green Protein Smoothie
Protein shakes are a very important part of my diet and I have one every day without fail. This helps to boost my protein intake and...
- Apr 19, 2015
- 1 min
Cauliflower Rice
This is so simple to make and a fantastic alternative to rice or pasta, it also makes an unusual but delicious dessert. (simply add a...
- Apr 19, 2015
- 2 min
Chia, Buckwheat & Hemp Seed Cereal
I love having something nutritious to eat in the mornings and love this combination as it is so versatile, filling and delicious. You...
- Jan 21, 2015
- 1 min
Almond Milk
If you are looking for a high protein alternative to cows milk then try this recipe for Almond milk. It really is so easy to make at home...
- Jan 16, 2015
- 1 min
Oats, Apple & Cinnamon
This is the power breakfast for those big workout days in your week, when you feel you need a little more than just fruit and nuts and...
- Jan 16, 2015
- 1 min
Quinoa with Fruit and Roasted Nuts
This is a lovely, simple grain-free breakfast dish. You will need: 1/2 cup Quinoa 1/2 cup fresh Fruit of your choice Handful of nuts...
- Dec 21, 2014
- 2 min
Beef Wellington Vegan Style
Here is a recipe for an alternative to a favourite meal, Beef Wellington. This is a vegan recipe and is absolutely delicious. Delicious...
- Dec 18, 2014
- 1 min
Tofurkey – Christmas Dinner
Tofurkey is a great plant based alternative for Turkey as your Christmas meal. Really easy to prepare, low in fat and delicious. I served...
- Dec 18, 2014
- 1 min
Egg Free Egg Nog
This is so easy and delicious! Egg nog is a Christmas tradition in our house & not to be missed, so this recipe is the alternative I use....