- Oct 13, 2013
- 1 min
Pistachios, Banana and Passion Fruit Yoghurt
A simple but delicious combination. Simply take 1/2 cup of yoghurt (live, natural yoghurt or soya yoghurt), chop a banana in to it,...
- Oct 13, 2013
- 1 min
Blueberries, Raw Nuts, Manuka Honey and Yoghurt
A perfect combo if you’re looking for a quick, nutritious and tasty breakfast. Simply combine a handful of blueberries, raw nuts and...
- Oct 13, 2013
- 1 min
You say Frittata, I say …
You can’t beat a good frittata! So easy to make and so good for you! You can throw in whatever vegetables you have in the fridge and if...
- Oct 26, 2012
- 1 min
Home Made Baked Beans
Yes I know, they come out of a tin… baked beans without all the additives… I love making my own baked beans on a Sunday morning and it...
- Aug 9, 2012
- 2 min
Home Made Muesli
I have just made another batch of my muesli and decided to film it so that you too can have a giggle, I have a long way to go to be...
- Feb 21, 2012
- 1 min
Buckwheat Pancakes
yumo! 1 cup buckwheat flour 1 tsp baking powder 1 egg (or 3 tablespoons pureed apple or banana) ½ – 1-litre Soya milk (you could also use...
- Nov 22, 2011
- 1 min
Perfect Porridge
This is Mel’s perfect porridge 3/4 cup of oats 1 & 1/2 cups of water A handful of fresh or frozen berries A small handful of almonds &...
- Nov 10, 2011
- 1 min
3 Egg Omelette, Chilli, Spring Onion, Spinach & Watercress
Always go for organic ingredients You will need: 3 Eggs 1 Spring Onion 1 Green Chilli Handful of Spinach Beat the eggs in a bowl until...
- Oct 21, 2011
- 1 min
Spinach and Chilli Tofu ‘Omelette’
It’s good for breakfast, lunch or dinner to be honest and is just as good cold as it is hot. You will need: 2 packets of silken tofu Salt...
- Oct 20, 2011
- 1 min
Simple Oats with Grated Apple
I have a few big workout days in my week and feel that I need a little more than just fruit and nuts and don’t fancy an omelette. This is...