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A simple but delicious combination. Simply take 1/2 cup of yoghurt (live, natural yoghurt or soya yoghurt), chop a banana in to it,...

A perfect combo if you’re looking for a quick, nutritious and tasty breakfast. Simply combine a handful of blueberries, raw nuts and...

You can’t beat a good frittata! So easy to make and so good for you! You can throw in whatever vegetables you have in the fridge and if...

Yes I know, they come out of a tin… baked beans without all the additives… I love making my own baked beans on a Sunday morning and it...

I have just made another batch of my muesli and decided to film it so that you too can have a giggle, I have a long way to go to be...

yumo! 1 cup buckwheat flour 1 tsp baking powder 1 egg (or 3 tablespoons pureed apple or banana) ½ – 1-litre Soya milk (you could also use...

This is Mel’s perfect porridge 3/4 cup of oats 1 & 1/2 cups of water A handful of fresh or frozen berries A small handful of almonds &...

Always go for organic ingredients You will need: 3 Eggs 1 Spring Onion 1 Green Chilli Handful of Spinach Beat the eggs in a bowl until...

It’s good for breakfast, lunch or dinner to be honest and is just as good cold as it is hot. You will need: 2 packets of silken tofu Salt...

I have a few big workout days in my week and feel that I need a little more than just fruit and nuts and don’t fancy an omelette. This is...