- Oct 14, 2018
- 1 min
Chocolate Heaven Protein Smoothie
Dessert for breakfast that is healthy and totally satisfying ! What a great start to the day ! Give this a go and don’t feel guilty …...
- Oct 14, 2018
- 1 min
Green Goddess Protein Smoothie
This is my Ultimate Body Formula Goddess Smoothie! The secret to a healthier lifestyle and getting lots of nutritious food in super fast!...
- Oct 14, 2018
- 1 min
Decadent Berry & Coconut Protein Smoothie
OMG! Ok so this is a low carb high fat smoothie that will fill you up till lunchtime. I love it!! So had to share the recipe with you....
- Sep 24, 2016
- 1 min
Green Super Smoothie
This is so refreshing & tasty it’ll give you a boost. Simple and delicious. Makes 2 servings. 1 whole lemon cut into chunks 100g celery 2...
- Jul 30, 2015
- 1 min
Raspberry & Lemon Cooler
This is one of the most refreshing drinks I make – it is full of vitamin C too so a really great booster for you if you are feeling like...
- Apr 23, 2015
- 1 min
Natural Fat Burner
This is one of the fat burning tricks I have learned in preparation for my competition. I have this drink every morning without fail. You...
- Apr 19, 2015
- 1 min
Green Protein Smoothie
Protein shakes are a very important part of my diet and I have one every day without fail. This helps to boost my protein intake and...
- Jan 21, 2015
- 1 min
Almond Milk
If you are looking for a high protein alternative to cows milk then try this recipe for Almond milk. It really is so easy to make at home...
- Jan 20, 2015
- 1 min
Fresh Herbs in Hot Water
1 cup of boiled Water fresh Herb leaves (e.g. mint, stevia etc) Add the herbs to your favourite cup, add some boiling water – breathe in...
- Dec 21, 2014
- 1 min
Lemon and Bicarb “Tequila” Shot
This is an amazing way to start your day, full of vitamin C, not only will drinking this will give you a great alkaline start to the day,...