
Oct 20, 20181 min read
Tofu with Peach Salsa, Baby Potatoes & Thyme
The salsa in this recipe is absolutely delicious, makes my taste buds tingle with the combination of flavours, this is a must try ! Makes...

Oct 14, 20181 min read
Edamame Spaghetti & Black Bean Salad
Protein packed lunch idea for the days you want to eat a plate of goodness that is satisfying and tasty. Give this a whirl. Recipe makes...

Oct 14, 20181 min read
Chocolate Heaven Protein Smoothie
Dessert for breakfast that is healthy and totally satisfying ! What a great start to the day ! Give this a go and don’t feel guilty …...

Oct 14, 20181 min read
Courgette Spaghetti With Marinara Sauce
This recipe will surprise your tastebuds – its raw ! If you prefer a warm courgette spaghetti feel free to pop this in the microwave to...

Oct 14, 20182 min read
Spicy ‘Chicken’ Salad
Who loves fried chicken? I do! Especially loved my mums garlic and lemon chicken. So when I chose to move towards a plant based diet I...


Oct 14, 20181 min read
Decadent Berry & Coconut Protein Smoothie
OMG! Ok so this is a low carb high fat smoothie that will fill you up till lunchtime. I love it!! So had to share the recipe with you....

Oct 14, 20181 min read
Kale Salad
This salad is surprisingly delicious, with a creamy dressing and packed with nutrition and flavour, the best of both need and want to eat...


Nov 26, 20171 min read
Super Greens Soup
This is the easiest way to use up any left over greens from your fridge and so incredibly good! You will need the following ; 1tbsp...


Apr 9, 20171 min read
Granola from Heaven
Granola, fruit & yogurt on my big workout days feels a bit like I’m eating heaven in a bowl !! Simply a perfect way to start, or finish...


Oct 21, 20152 min read
Protein Mug Cake
This is perfect protein food for a hungry day and I’ve been having plenty of those recently with my competition prep well underway. So...