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Makes 2 servings Apple and Cinnamon, a magic combination that hits the spot. Absolutely perfect start to the day. Makes enough for 2 but...

This recipe is really versatile and really hits the spot when you fancy eggs & toast but want to skip the toast. The cauliflower can be...

Vegan breakfast pancakes ! Gluten Free flour mix too ! Think you’ll love these 👌 makes a generous 2 servings. You will need the...

This is one of the easiest ways to prepare eggs I know. I am not a great lover of egg & have a mild allergy to them so at the best of...

You can’t beat a good frittata! So easy to make and so good for you! You can throw in whatever vegetables you have in the fridge and if...

I’ve found that sometimes I really struggle to get enough protein in my diet and this is something I’ve been trying to address. ...

After a lovely day out with friends and all the excitement of the London 2012 Olympics, I thought it would make my day extra special if I...

This is seriously divine! 250g Soya Mince, soaked in vegetable stock overnight 2 cups of Chickpeas, cooked in vegetable stock 2 Leeks,...

This is Mel’s perfect porridge 3/4 cup of oats 1 & 1/2 cups of water A handful of fresh or frozen berries A small handful of almonds &...

2 tbsp Cashew or Hazelnut butter or any other nut butter you fancy. 150g assorted Nuts and seeds (e.g. pumpkin, sunflower or sesame...