BLOG POSTS

This makes a lovely light lunch. It can be eaten warm or cold so it perfect for a packed lunch too. You will need: 1 cup Butternut...

Another super simple breakfast idea You will need: 1/2 cup live natural Yoghurt (or soya yoghurt) 1 Apple 1 Pear 10 Grapes 1 Kiwi 1...

This is the power breakfast for those big workout days in your week, when you feel you need a little more than just fruit and nuts and...

This is a lovely, simple grain-free breakfast dish. You will need: 1/2 cup Quinoa 1/2 cup fresh Fruit of your choice Handful of nuts...

Here is a recipe for an alternative to a favourite meal, Beef Wellington. Delicious served with roast veggies and a vegetable based...

This is a lovely light burger that works well for a lunch or dinner. It can be served with a salad or you could have a sweet potato on...

This is possibly the yummiest flapjack recipe I’ve tried! It was originally posted over at Pure and Simple Bakes (click here) but I’ve...

This zingy little salad is great for lunch on its own or as a side dish too. You will need: 4 – 6 tbsp Live natural yoghurt or soya...

A refreshing, light breakfast that will still keep you satisfied. You will need: 1 Apple Handful of Nuts and seeds of your choice Natural...

LSA is a mixture of linseed (flax seed), sunflower seeds and almonds all ground up together. You can buy it pre-mixed in healthfood...