Grated Apple, Yoghurt, Nuts and Seeds

A refreshing, light breakfast that will still keep you satisfied.

You will need:

1 Apple

Handful of Nuts and seeds of your choice

Natural live yoghurt or soya yoghurt

Drizzle of Honey or agave

Place the nuts and seeds in a dry frying pan and heat gently until they start to brown. Remove from the pan and allow to cool. Meanwhile place the yoghurt in a bowl and then grate the apple over the top. Add the nuts and seeds and finish with a drizzle of honey or agave.

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