Jan 30, 20191 min read
Turmeric Latte
I have recently discovered turmeric lattes and have found a couple of pre-mixed products that I love, one with cocoa the other without....
Oct 29, 20181 min read
Roasted Veggie Quinoa Bowl
Heaven in a bowl ! The flavours are simple, clean and uncluttered. Absolutely delicious. This was a perfect dinner for me after a busy...
Oct 28, 20181 min read
Breakfast Bowl Cauliflower Eggs
This recipe is really versatile and really hits the spot when you fancy eggs & toast but want to skip the toast. The cauliflower can be...
Jan 16, 20151 min read
Live Natural Yoghurt / Soya Yoghurt with Fruit
Another super simple breakfast idea You will need: 1/2 cup live natural Yoghurt (or soya yoghurt) 1 Apple 1 Pear 10 Grapes 1 Kiwi 1...
Jan 16, 20151 min read
Oats, Apple & Cinnamon
This is the power breakfast for those big workout days in your week, when you feel you need a little more than just fruit and nuts and...
Jan 16, 20151 min read
Quinoa with Fruit and Roasted Nuts
This is a lovely, simple grain-free breakfast dish. You will need: 1/2 cup Quinoa 1/2 cup fresh Fruit of your choice Handful of nuts...
Oct 13, 20131 min read
Grated Apple, Yoghurt, Nuts and Seeds
A refreshing, light breakfast that will still keep you satisfied. You will need: 1 Apple Handful of Nuts and seeds of your choice Natural...
Oct 13, 20131 min read
Nuts, Banana, Yoghurt and LSA
LSA is a mixture of linseed (flax seed), sunflower seeds and almonds all ground up together. You can buy it pre-mixed in healthfood...
Oct 13, 20131 min read
Pistachios, Banana and Passion Fruit Yoghurt
A simple but delicious combination. Simply take 1/2 cup of yoghurt (live, natural yoghurt or soya yoghurt), chop a banana in to it,...
Oct 13, 20131 min read
Blueberries, Raw Nuts, Manuka Honey and Yoghurt
A perfect combo if you’re looking for a quick, nutritious and tasty breakfast. Simply combine a handful of blueberries, raw nuts and...