top of page

Easy Protein Pancakes

This is such an easy breakfast idea, served with a dollop of natural yogurt and a few berries is delicious, I like them plain just as much, so very versatile.

Eat them there and then or pop them into a container to take to work with you so you have a delicious snack for the day.

You will need:

40g rolled oats

1 medium banana

2 eggs (I use one whole & 1 egg white)

25g protein powder

Mix ingredients together, heat 1tsp coconut oil in a large frying pan and tip in 3 lots of batter.

The batter is stiff so you will need to shape the Pancakes if you want them round.

They take about a minute on each side, repeat until you are through the batter. I like them thick so I get 3 Pancakes per mix.

Add a dollop of natural yoghurt and a few berries to serve.

Yumo !!

5H4A0276.jpg

GET MONTHLY UPDATES

 There is motivation in numbers. Find support in our active community and stay in the loop. Be the first to know about how to  Thrive as we navigate mid-life.

THANKS FOR JOINING!

  • LinkedIn
  • Facebook
  • Instagram

© 2022 by The GODDESS Academy | Pure Form Fitness (UK) Ltd

bottom of page