top of page

Tomato & Coconut Soup


This is a creamy delicious soup that is perfect for dinner or lunch. Super simple & delicious. I think you’ll like it. Recipe makes 3-4 Servings.

You will need the following :

2 Tbsp Butter / Coconut Oil

1 Onion Chopped

1 Clove Garlic Minced

1 Tin Chopped Tomatoes

1 Cup Vegetable Stock

1 Cup Water

1 Tin Coconut Milk

1 Tablespoon Paprika

1 Tablespoon Dried Oregano

1 Avocado Chopped

2 Cooked Sausages Chopped (I use quorn sausages here)

2 Tablespoons Chopped Parsley

Himalayan Rock Salt & Black Pepper to taste

In a large pot melt butter, add the onion and garlic and cook until tender.

Add the tomatoes with their liquid, add the stock, bring to a boil and then simmer for 5 minutes. Add the coconut milk, paprika and oregano, remove from heat and let the mixture cool for a few minutes.

Pour the mixture into a blender and blitz till smooth.

Serve in bowls topped with the chopped up avocado, sausage and parsley.

Season to taste and TADA!

The most delicious tomato soup ever!

5H4A0276.jpg

GET MONTHLY UPDATES

 There is motivation in numbers. Find support in our active community and stay in the loop. Be the first to know about how to  Thrive as we navigate mid-life.

THANKS FOR JOINING!

  • LinkedIn
  • Facebook
  • Instagram

© 2022 by The GODDESS Academy | Pure Form Fitness (UK) Ltd

bottom of page