top of page

Vanilla Smoothie

Writer's picture: Colette PienaarColette Pienaar

This is simply delicious!


1 banana 125 ml soya/oat/almond milk 2 heaped scoops of vanilla protein powder 1 tbsp nut butter, my fav is hazelnut 3/4 cup ice

Blitz in a blender and enjoy!!

Mel’s tip: always keep the sliced banana in the freezer for smoothies – much nicer than fresh as they make the smoothie really cold & it’s a great way of avoiding throwing fruit away – freeze it as soon as it looks like it’s on the turn and you won’t need to add any ice!

Comments


5H4A0276.jpg

GET MONTHLY UPDATES

 There is motivation in numbers. Find support in our active community and stay in the loop. Be the first to know about how to  Thrive as we navigate mid-life.

THANKS FOR JOINING!

  • LinkedIn
  • Facebook
  • Instagram

© 2022 by The GODDESS Academy | Pure Form Fitness (UK) Ltd

bottom of page