

Apr 19, 20152 min read
Chia, Buckwheat & Hemp Seed Cereal
I love having something nutritious to eat in the mornings and love this combination as it is so versatile, filling and delicious. You...

Jan 16, 20151 min read
Live Natural Yoghurt / Soya Yoghurt with Fruit
Another super simple breakfast idea You will need: 1/2 cup live natural Yoghurt (or soya yoghurt) 1 Apple 1 Pear 10 Grapes 1 Kiwi 1...

Jan 16, 20151 min read
Oats, Apple & Cinnamon
This is the power breakfast for those big workout days in your week, when you feel you need a little more than just fruit and nuts and...


Jan 16, 20151 min read
Quinoa with Fruit and Roasted Nuts
This is a lovely, simple grain-free breakfast dish. You will need: 1/2 cup Quinoa 1/2 cup fresh Fruit of your choice Handful of nuts...


Dec 17, 20141 min read
Tofu Scramble
Breakfast usually consists of a huge protein shake or fruit, nuts & soya yogurt. When we go out for breakfast however the options...


May 8, 20141 min read
Bircher Muesli with Rasberries
OMG! This is simply delicious and worth going to bed early for … lol … the sooner you get to bed the sooner you can wake up and eat...


Oct 13, 20131 min read
Rasberry Chia Jam, Nuts & Soya Yogurt
This is one of my absolute favourite recipes. Plant based and high in protein which is heavenly for a girl like me 🙂 A handful of nuts,...


Oct 13, 20131 min read
Grated Apple, Yoghurt, Nuts and Seeds
A refreshing, light breakfast that will still keep you satisfied. You will need: 1 Apple Handful of Nuts and seeds of your choice Natural...


Oct 13, 20131 min read
Breakfast Mush
So easy and so delicious! You will need: 1/2 cup Pitted prunes Apple juice handful of Spelt flakes handful of Nuts and seeds a dash of...

Oct 13, 20131 min read
Nuts, Banana, Yoghurt and LSA
LSA is a mixture of linseed (flax seed), sunflower seeds and almonds all ground up together. You can buy it pre-mixed in healthfood...