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![Chia, Buckwheat & Hemp Seed Cereal](https://static.wixstatic.com/media/10eb5a_692330fcc76d4e9085afa58c62af2238~mv2.jpg/v1/fill/w_329,h_329,fp_0.50_0.50,q_90,enc_auto/10eb5a_692330fcc76d4e9085afa58c62af2238~mv2.webp)
Apr 19, 20152 min read
Chia, Buckwheat & Hemp Seed Cereal
I love having something nutritious to eat in the mornings and love this combination as it is so versatile, filling and delicious. You...
![Live Natural Yoghurt / Soya Yoghurt with Fruit](https://static.wixstatic.com/media/10eb5a_77c813682db2467ba617a3e4a9b47073~mv2.png/v1/fill/w_329,h_219,fp_0.50_0.50,q_95,enc_auto/10eb5a_77c813682db2467ba617a3e4a9b47073~mv2.webp)
Jan 16, 20151 min read
Live Natural Yoghurt / Soya Yoghurt with Fruit
Another super simple breakfast idea You will need: 1/2 cup live natural Yoghurt (or soya yoghurt) 1 Apple 1 Pear 10 Grapes 1 Kiwi 1...
![Oats, Apple & Cinnamon](https://static.wixstatic.com/media/10eb5a_8ae3f3869bb74ae7b44220da2887fd19~mv2.png/v1/fill/w_329,h_219,fp_0.50_0.50,q_95,enc_auto/10eb5a_8ae3f3869bb74ae7b44220da2887fd19~mv2.webp)
Jan 16, 20151 min read
Oats, Apple & Cinnamon
This is the power breakfast for those big workout days in your week, when you feel you need a little more than just fruit and nuts and...
![](https://static.wixstatic.com/media/10eb5a_41842e5c7f6149388f1d43221f1a4d22~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/10eb5a_41842e5c7f6149388f1d43221f1a4d22~mv2.webp)
![Quinoa with Fruit and Roasted Nuts](https://static.wixstatic.com/media/10eb5a_41842e5c7f6149388f1d43221f1a4d22~mv2.jpg/v1/fill/w_329,h_439,fp_0.50_0.50,q_90,enc_auto/10eb5a_41842e5c7f6149388f1d43221f1a4d22~mv2.webp)
Jan 16, 20151 min read
Quinoa with Fruit and Roasted Nuts
This is a lovely, simple grain-free breakfast dish. You will need: 1/2 cup Quinoa 1/2 cup fresh Fruit of your choice Handful of nuts...
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![Tofu Scramble](https://static.wixstatic.com/media/10eb5a_9a4f676fc3f24b7c8f343cf7f806337d~mv2.jpg/v1/fill/w_329,h_329,fp_0.50_0.50,q_90,enc_auto/10eb5a_9a4f676fc3f24b7c8f343cf7f806337d~mv2.webp)
Dec 17, 20141 min read
Tofu Scramble
Breakfast usually consists of a huge protein shake or fruit, nuts & soya yogurt. When we go out for breakfast however the options...
![](https://static.wixstatic.com/media/10eb5a_079cb1b3b0b74ec78a120d365f94727d~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/10eb5a_079cb1b3b0b74ec78a120d365f94727d~mv2.webp)
![Bircher Muesli with Rasberries](https://static.wixstatic.com/media/10eb5a_079cb1b3b0b74ec78a120d365f94727d~mv2.jpg/v1/fill/w_329,h_439,fp_0.50_0.50,q_90,enc_auto/10eb5a_079cb1b3b0b74ec78a120d365f94727d~mv2.webp)
May 8, 20141 min read
Bircher Muesli with Rasberries
OMG! This is simply delicious and worth going to bed early for … lol … the sooner you get to bed the sooner you can wake up and eat...
![](https://static.wixstatic.com/media/10eb5a_67b1d97455f7430a9979a79acc2dbe84~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/10eb5a_67b1d97455f7430a9979a79acc2dbe84~mv2.webp)
![Rasberry Chia Jam, Nuts & Soya Yogurt](https://static.wixstatic.com/media/10eb5a_67b1d97455f7430a9979a79acc2dbe84~mv2.jpg/v1/fill/w_329,h_329,fp_0.50_0.50,q_90,enc_auto/10eb5a_67b1d97455f7430a9979a79acc2dbe84~mv2.webp)
Oct 13, 20131 min read
Rasberry Chia Jam, Nuts & Soya Yogurt
This is one of my absolute favourite recipes. Plant based and high in protein which is heavenly for a girl like me 🙂 A handful of nuts,...
![](https://static.wixstatic.com/media/10eb5a_6911adb36baa4c16a7d3fcc3bc4194a5~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/10eb5a_6911adb36baa4c16a7d3fcc3bc4194a5~mv2.webp)
![Grated Apple, Yoghurt, Nuts and Seeds](https://static.wixstatic.com/media/10eb5a_6911adb36baa4c16a7d3fcc3bc4194a5~mv2.jpg/v1/fill/w_329,h_439,fp_0.50_0.50,q_90,enc_auto/10eb5a_6911adb36baa4c16a7d3fcc3bc4194a5~mv2.webp)
Oct 13, 20131 min read
Grated Apple, Yoghurt, Nuts and Seeds
A refreshing, light breakfast that will still keep you satisfied. You will need: 1 Apple Handful of Nuts and seeds of your choice Natural...
![](https://static.wixstatic.com/media/10eb5a_f968b8f12b9847749f89e3bff6a7ce92~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/10eb5a_f968b8f12b9847749f89e3bff6a7ce92~mv2.webp)
![Breakfast Mush](https://static.wixstatic.com/media/10eb5a_f968b8f12b9847749f89e3bff6a7ce92~mv2.jpg/v1/fill/w_329,h_439,fp_0.50_0.50,q_90,enc_auto/10eb5a_f968b8f12b9847749f89e3bff6a7ce92~mv2.webp)
Oct 13, 20131 min read
Breakfast Mush
So easy and so delicious! You will need: 1/2 cup Pitted prunes Apple juice handful of Spelt flakes handful of Nuts and seeds a dash of...
![Nuts, Banana, Yoghurt and LSA](https://static.wixstatic.com/media/10eb5a_7cfddd2b6a844b75810572fbdaf46ab8~mv2.png/v1/fill/w_329,h_439,fp_0.50_0.50,q_95,enc_auto/10eb5a_7cfddd2b6a844b75810572fbdaf46ab8~mv2.webp)
Oct 13, 20131 min read
Nuts, Banana, Yoghurt and LSA
LSA is a mixture of linseed (flax seed), sunflower seeds and almonds all ground up together. You can buy it pre-mixed in healthfood...