- Apr 9, 2017
- 1 min
Granola from Heaven
Granola, fruit & yogurt on my big workout days feels a bit like I’m eating heaven in a bowl !! Simply a perfect way to start, or finish...
- Dec 2, 2016
- 1 min
Roasted Tomato Quinoa with Pesto
OMG! This is so delicious and filling … For this recipe you will need the following : 50g quinoa, cooked with 100ml water with 1/2 tsp...
- Dec 2, 2016
- 1 min
Tomato Soup with Rosemary
You will need the following : 1 med onion, chopped 2 stalks of celery, chopped 1 carrot, diced 1 clove of garlic, crushed 400g tin plum...
- Nov 30, 2016
- 1 min
Simple Clear Soup
This soup is amazing at helping the digestive system along, perfect during a cleanse. You will need the following : 4 carrots – chopped...
- Sep 24, 2016
- 1 min
Green Super Smoothie
This is so refreshing & tasty it’ll give you a boost. Simple and delicious. Makes 2 servings. 1 whole lemon cut into chunks 100g celery 2...
- Jul 19, 2016
- 1 min
Protein Packed, Dairy Free Frozen Yogurt
Gosh this is so simple to make plus, refreshing, dairy free and so versatile ! You can practically make any flavour you like, guilt free...
- Oct 21, 2015
- 2 min
Protein Mug Cake
This is perfect protein food for a hungry day and I’ve been having plenty of those recently with my competition prep well underway. So...
- Jul 30, 2015
- 1 min
Raspberry & Lemon Cooler
This is one of the most refreshing drinks I make – it is full of vitamin C too so a really great booster for you if you are feeling like...
- Jul 9, 2015
- 1 min
Jurassic Banana Bread Loves
Ok so these were supposed to be a bit of cheeky fun for a fun day at The Pavilion Club and they won a first prize – lol – a few of you...
- Apr 23, 2015
- 1 min
Natural Fat Burner
This is one of the fat burning tricks I have learned in preparation for my competition. I have this drink every morning without fail. You...