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This is seriously divine! 250g Soya Mince, soaked in vegetable stock overnight 2 cups of Chickpeas, cooked in vegetable stock 2 Leeks,...

This is Mel’s perfect porridge 3/4 cup of oats 1 & 1/2 cups of water A handful of fresh or frozen berries A small handful of almonds &...

It’s good for breakfast, lunch or dinner to be honest and is just as good cold as it is hot. You will need: 2 packets of silken tofu Salt...

Spinach leaves, chopped courgette, chopped green pepper, chopped celery, artichoke hearts from a jar, handful of drained, tinned green...

This is simply delicious! 1 banana 125 ml soya/oat/almond milk 2 heaped scoops of vanilla protein powder 1 tbsp nut butter, my fav is...

Served these at a dinner party, went down like a treat! 2 tbsp of Olive/coconut oil 1 Onion, finely chopped 1 tsp ground Coriander 1-2...

You will be surprised at how lovely this is! So Simple and So Divine! A handful of seed mix (in this mix we use a range of chopped nuts...

I have a few big workout days in my week and feel that I need a little more than just fruit and nuts and don’t fancy an omelette. This is...