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It’s good for breakfast, lunch or dinner to be honest and is just as good cold as it is hot. You will need: 2 packets of silken tofu Salt...

Spinach leaves, chopped courgette, chopped green pepper, chopped celery, artichoke hearts from a jar, handful of drained, tinned green...

This is simply delicious! 1 banana 125 ml soya/oat/almond milk 2 heaped scoops of vanilla protein powder 1 tbsp nut butter, my fav is...

Served these at a dinner party, went down like a treat! 2 tbsp of Olive/coconut oil 1 Onion, finely chopped 1 tsp ground Coriander 1-2...

You can add a dollop of yoghurt here if you fancy it. 1 sliced Granny Smith Apple, ½ cup of Raw Almonds, 1 tbsp of Manuka Honey, Salt...

You will be surprised at how lovely this is! So Simple and So Divine! A handful of seed mix (in this mix we use a range of chopped nuts...

I have a few big workout days in my week and feel that I need a little more than just fruit and nuts and don’t fancy an omelette. This is...

You can use kefir rather than yoghurt Natural Yogurt with Nuts, Seeds & Honey 1 Portion Natural live yoghurt or Kefir, a pinch of pumpkin...