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Ok so this isn’t the pretties of dishes but it is delicious. Perfect for a day you are feeling hungry. The recipe makes a lot, so there...

This raw dish is such a treat, refreshing and full of flavour. I love it. It takes 10 minutes to prepare and is such a pleasant surprise...

Makes 2-4 servings This is such a versatile base to any meal, for a low calorie / low carb day this is perfect for lunch and if you’re...

Makes 4-6 servings What a fantastic soup to have for dinner, so yum, filling and full of good stuff. Enjoy a bowl with a couple of slices...

Makes 2 servings Apple and Cinnamon, a magic combination that hits the spot. Absolutely perfect start to the day. Makes enough for 2 but...

Makes 4 servings 1/2 Red cabbsge 1 head Swiss chard, sliced 1 Red Bell pepper, sliced 1 Yellow Bell pepper, sliced 1/2 Red onion, sliced...

Makes 2-3 servings You will need: 2 cups of Coconut water 1 Apple, chopped 1 Pear, chopped 1/2 Cucumber, chopped 1 handful of Spinach or...

This is a delicious and filling breakfast, full of flavour and so good for you. Makes 2 servings You will need the following: 1/2 cup...

This combination of flavours is delicious, refreshing and crunchy. Makes a generous 2 servings You will need: 4 handfuls baby spinach 1...

Makes 2 large servings You will need : 4 handfuls of kale/spinach 2 tablespoons hemp seeds 1/2 cucumber 6 mint leaves or mint essence...