Oct 14, 20182 min read
Spicy ‘Chicken’ Salad
Who loves fried chicken? I do! Especially loved my mums garlic and lemon chicken. So when I chose to move towards a plant based diet I...
Oct 14, 20181 min read
Quinoa & Bean Chilli
This is one of the most delicious chilli recipes I have ever made. Talk about comfort food! It’s perfect for the winter months when you...
Oct 14, 20181 min read
Green Goddess Protein Smoothie
This is my Ultimate Body Formula Goddess Smoothie! The secret to a healthier lifestyle and getting lots of nutritious food in super fast!...
Oct 14, 20181 min read
Decadent Berry & Coconut Protein Smoothie
OMG! Ok so this is a low carb high fat smoothie that will fill you up till lunchtime. I love it!! So had to share the recipe with you....
Oct 14, 20181 min read
Kale Salad
This salad is surprisingly delicious, with a creamy dressing and packed with nutrition and flavour, the best of both need and want to eat...
Oct 14, 20181 min read
Tomato & Coconut Soup
You will need the following : 2 Tbsp Butter / Coconut Oil 1 Onion Chopped 1 Clove Garlic Minced 1 Tin Chopped Tomatoes 1 Cup Vegetable...
Oct 6, 20181 min read
Mushroom Omelette
These flavours are divine together! Easy to prepare & incredibly satisfying! Serves 1-2 You will need the following ingredients: 1 tbsp...
Dec 3, 20171 min read
Easy Protein Pancakes
This is such an easy breakfast idea, served with a dollop of natural yogurt and a few berries is delicious, I like them plain just as...
Nov 26, 20171 min read
Super Greens Soup
This is the easiest way to use up any left over greens from your fridge and so incredibly good! You will need the following ; 1tbsp...
Nov 19, 20171 min read
Asparagus Egg Bake
This is one of the easiest ways to prepare eggs I know. I am not a great lover of egg & have a mild allergy to them so at the best of...