
Feb 21, 20194 min read
What it takes to workout every day …
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Feb 20, 20194 min read
Turning Lions into Kittens
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Feb 8, 20195 min read
How would life be if gratitude was the first thought of the day?
How to Build a Gratitude Attitude and be Free Right Now If there is one place where we should be completely free, then it is in our own...

Feb 8, 20194 min read
You don’t need eyes to see, you need vision …
Mindset Training Series #1 Have a Vision, Not a Goal! If you want to accomplish as much as you possibly can, the most important thing to...


Jan 31, 20192 min read
There is never the ‘right time’ …
Want to make a big change in your life, but keep putting it off? Or to start looking after yourself better … Or maybe you’re waiting on...

Jan 9, 20198 min read
Transformation Series – Day 7: The ride of your life… who’s driving?
I am determined to make this year an exciting, productive year where I do everything with a purpose and that is to #thrive … yes, my word...

Jan 8, 20194 min read
Transformation Series – Day 6: Hold on to your dreams…
How many times have you abandoned an idea, project, program or dream because someone made a disparaging remark or rolled their eyes when...

Jan 5, 20194 min read
Transformation Series – Day 5: Stop Hanging On, Waiting For Your Life To Happen …
DAY FIVE – TRANSFORMATION SERIES 2019 Stop waiting for your life to happen! The only difference between you and the people who are...

Jan 4, 20193 min read
Transformation Series – Day 4: You’ll See It When You Believe It!
DAY FOUR – TRANSFORMATION SERIES 2019 Growing Your Life From the Inside Out … If you wait until you see it, to believe it, you may have a...


Jan 3, 20194 min read
Transformation Series – Day 3: The Ripple Effect …
DAY THREE – TRANSFORMATION SERIES 2019 Harness The Power Of Words In Your Life Thousands of words pour out of our mouths each day as our...