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This is the simplest and most delicious recipe for a loaf of home-made bread I know. It works every time 🙂 Please do give it a go and...

As indulgent as any bought truffle and full of goodness! 1 oz Cocoa butter 3 tbsp Cocoa powder 2 tbsp Vanilla Protein Powder (vanilla) ...

This is our classic Christmas Tipple! Enjoy this with or without brandy and keep out the cold! 1 pint of Soya/Almond milk 3 free-range...

a great alternative to mince pies For the Mincemeat: 3 oz Bramley apples, cored & finely chopped 6 oz mixed dried Fruit (raisins,...

For the base: 1 cup Kamut or Spelt flour 2 tbsp Olive oil 1 tsp Baking powder Pinch of Himalayan salt 1/2 cup filtered Water Mix...

This is seriously divine! 250g Soya Mince, soaked in vegetable stock overnight 2 cups of Chickpeas, cooked in vegetable stock 2 Leeks,...

This is Mel’s perfect porridge 3/4 cup of oats 1 & 1/2 cups of water A handful of fresh or frozen berries A small handful of almonds &...

Always go for organic ingredients You will need: 3 Eggs 1 Spring Onion 1 Green Chilli Handful of Spinach Beat the eggs in a bowl until...

This soup is for your ‘cycle’ days because of the tomatoes. 2 tsp olive oil 1 tsp chilli oil 1/2 tsp each mustard & cumin seeds 1...

2 tbsp Cashew or Hazelnut butter or any other nut butter you fancy. 150g assorted Nuts and seeds (e.g. pumpkin, sunflower or sesame...