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If you fancy something different for brekkie try this smoothie, it will take you longer to stick your blender in the dishwasher that it...

It’s good for breakfast, lunch or dinner to be honest and is just as good cold as it is hot. You will need: 2 packets of silken tofu Salt...

Spinach leaves, chopped courgette, chopped green pepper, chopped celery, artichoke hearts from a jar, handful of drained, tinned green...

This is simply delicious! 1 banana 125 ml soya/oat/almond milk 2 heaped scoops of vanilla protein powder 1 tbsp nut butter, my fav is...

Served these at a dinner party, went down like a treat! 2 tbsp of Olive/coconut oil 1 Onion, finely chopped 1 tsp ground Coriander 1-2...

You can add a dollop of yoghurt here if you fancy it. 1 sliced Granny Smith Apple, ½ cup of Raw Almonds, 1 tbsp of Manuka Honey, Salt...

You will be surprised at how lovely this is! So Simple and So Divine! A handful of seed mix (in this mix we use a range of chopped nuts...

I have a few big workout days in my week and feel that I need a little more than just fruit and nuts and don’t fancy an omelette. This is...

You can use kefir rather than yoghurt Natural Yogurt with Nuts, Seeds & Honey 1 Portion Natural live yoghurt or Kefir, a pinch of pumpkin...