

Where the FECK did that come from?
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Dec 19, 20182 min read


I haven’t forgotten about you …
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Dec 17, 20181 min read


Chocolate Chip Protein Pancakes
Ok the recipe calls for oats, coconut, spices and all things nice but if you’re anything like me, the word chocolate usually equals food...
Oct 31, 20182 min read


Vanilla & Strawberry Protein Smoothie
This can only be described as a double thick smoothie that will fill you up! It’s so thick your spoon will probably stand up in it. My...
Oct 31, 20181 min read


Roasted Butternut & Chickpea Salad
What a pleasant surprise this is, a combination of spices and flavours that will delight your palate. A delicious option for dinner or...
Oct 30, 20181 min read


Very Messy Kale Salad
Yep messy, colourful, fun and seriously delicious! When I was slicing up all the veggies I got excited about the gorgeous colours &...
Oct 30, 20181 min read


Green Superfood Smoothie
It’s hard to decide whether drinking this smoothie is pleasure or torture! It’s a great way to get your greens in, packed with vitamins,...
Oct 30, 20181 min read


Roasted Veggie Quinoa Bowl
Heaven in a bowl ! The flavours are simple, clean and uncluttered. Absolutely delicious. This was a perfect dinner for me after a busy...
Oct 29, 20181 min read


Breakfast Bowl Cauliflower Eggs
This recipe is really versatile and really hits the spot when you fancy eggs & toast but want to skip the toast. The cauliflower can be...
Oct 28, 20181 min read


Chia Seed & Blueberry Breakfast Bowl
One seriously delicious breakfast bowl! Makes 2 servings. You will need the following ingredients: 1/3 Cup Chia Seed 2 Cups Almond Milk 1...
Oct 21, 20181 min read