

Edamame Spaghetti & Black Bean Salad
Protein packed lunch idea for the days you want to eat a plate of goodness that is satisfying and tasty. Give this a whirl. Recipe makes...
Oct 14, 20181 min read


Chocolate Heaven Protein Smoothie
Dessert for breakfast that is healthy and totally satisfying ! What a great start to the day ! Give this a go and don’t feel guilty …...
Oct 14, 20181 min read


Courgette Spaghetti With Marinara Sauce
This recipe will surprise your tastebuds – its raw ! If you prefer a warm courgette spaghetti feel free to pop this in the microwave to...
Oct 14, 20181 min read


Spicy ‘Chicken’ Salad
Who loves fried chicken? I do! Especially loved my mums garlic and lemon chicken. So when I chose to move towards a plant based diet I...
Oct 14, 20182 min read


Quinoa & Bean Chilli
This is one of the most delicious chilli recipes I have ever made. Talk about comfort food! It’s perfect for the winter months when you...
Oct 14, 20181 min read


Green Goddess Protein Smoothie
This is my Ultimate Body Formula Goddess Smoothie! The secret to a healthier lifestyle and getting lots of nutritious food in super fast!...
Oct 14, 20181 min read


Decadent Berry & Coconut Protein Smoothie
OMG! Ok so this is a low carb high fat smoothie that will fill you up till lunchtime. I love it!! So had to share the recipe with you....
Oct 14, 20181 min read


Kale Salad
This salad is surprisingly delicious, with a creamy dressing and packed with nutrition and flavour, the best of both need and want to eat...
Oct 14, 20181 min read


Tomato & Coconut Soup
You will need the following : 2 Tbsp Butter / Coconut Oil 1 Onion Chopped 1 Clove Garlic Minced 1 Tin Chopped Tomatoes 1 Cup Vegetable...
Oct 14, 20181 min read


Mushroom Omelette
These flavours are divine together! Easy to prepare & incredibly satisfying! Serves 1-2 You will need the following ingredients: 1 tbsp...
Oct 6, 20181 min read