BLOG POSTS

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Ever wondered why we need hard evidence that something works before we take a leap of faith? A bit like jumping out of an aeroplane with...

Busy ladies who know they need to change something because everything is too much at the moment … Ever feel like you are running up an...

Hiya … Here Rod and I are at lunch together, I was looking at this photo today and it occurred to me how much better I feel about myself...

So this week has been about clearing the decks after closing my studio, reorganising my home and making arrangements for the space we now...

Morning beautiful over achieving ladies, a few thoughts as we head into Wednesday. We are halfway through the week and guess what I’ve...

I was going through my photos the other day and came across this one, I remember feeling really happy, confident and so supported and...

For my female overachiever friends … Question: What’s the first decision you made today? To HIT THE SNOOZE BUTTON? Or to GET UP and GO!...

We all have loads going on in our lives and trying to get everything done in a day is a challenge, I totally get that. I have no doubt...

OMG! Am I having an MLC? (eeeeeek!) first it was the F-IT attitude to eating out and drinking and generally rebelling against the norm,...