Oct 13, 20131 min read
Divine Chocolate Pudding
This is the easiest and most nutritious chocolate (yes chocolate) pudding recipe I know that is high in protein and full of lovely things...
Oct 13, 20131 min read
Rasberry Chia Jam, Nuts & Soya Yogurt
This is one of my absolute favourite recipes. Plant based and high in protein which is heavenly for a girl like me 🙂 A handful of nuts,...
Oct 13, 20131 min read
Grated Apple, Yoghurt, Nuts and Seeds
A refreshing, light breakfast that will still keep you satisfied. You will need: 1 Apple Handful of Nuts and seeds of your choice Natural...
Oct 13, 20131 min read
Breakfast Mush
So easy and so delicious! You will need: 1/2 cup Pitted prunes Apple juice handful of Spelt flakes handful of Nuts and seeds a dash of...
Oct 13, 20131 min read
Nuts, Banana, Yoghurt and LSA
LSA is a mixture of linseed (flax seed), sunflower seeds and almonds all ground up together. You can buy it pre-mixed in healthfood...
Oct 13, 20131 min read
Pistachios, Banana and Passion Fruit Yoghurt
A simple but delicious combination. Simply take 1/2 cup of yoghurt (live, natural yoghurt or soya yoghurt), chop a banana in to it,...
Oct 13, 20131 min read
Blueberries, Raw Nuts, Manuka Honey and Yoghurt
A perfect combo if you’re looking for a quick, nutritious and tasty breakfast. Simply combine a handful of blueberries, raw nuts and...
Oct 13, 20131 min read
Chargrilled Vegetable Salad
A delicious light lunch, or even a main meal. This is easy to prepare and you can prepare a batch in advance and just keep it in the...
Oct 13, 20131 min read
You say Frittata, I say …
You can’t beat a good frittata! So easy to make and so good for you! You can throw in whatever vegetables you have in the fridge and if...
Sep 18, 20132 min read
Simple Chia Jam
This is a fantastic way to use up ripe, seasonal soft fruits and boost your omega-3’s in one tasty go! The recipe was originally posted...