- Oct 13, 2013
- 1 min
Divine Chocolate Pudding
This is the easiest and most nutritious chocolate (yes chocolate) pudding recipe I know that is high in protein and full of lovely things...
- Oct 13, 2013
- 1 min
Rasberry Chia Jam, Nuts & Soya Yogurt
This is one of my absolute favourite recipes. Plant based and high in protein which is heavenly for a girl like me 🙂 A handful of nuts,...
- Oct 13, 2013
- 1 min
Grated Apple, Yoghurt, Nuts and Seeds
A refreshing, light breakfast that will still keep you satisfied. You will need: 1 Apple Handful of Nuts and seeds of your choice Natural...
- Oct 13, 2013
- 1 min
Breakfast Mush
So easy and so delicious! You will need: 1/2 cup Pitted prunes Apple juice handful of Spelt flakes handful of Nuts and seeds a dash of...
- Oct 13, 2013
- 1 min
Nuts, Banana, Yoghurt and LSA
LSA is a mixture of linseed (flax seed), sunflower seeds and almonds all ground up together. You can buy it pre-mixed in healthfood...
- Oct 13, 2013
- 1 min
Pistachios, Banana and Passion Fruit Yoghurt
A simple but delicious combination. Simply take 1/2 cup of yoghurt (live, natural yoghurt or soya yoghurt), chop a banana in to it,...
- Oct 13, 2013
- 1 min
Blueberries, Raw Nuts, Manuka Honey and Yoghurt
A perfect combo if you’re looking for a quick, nutritious and tasty breakfast. Simply combine a handful of blueberries, raw nuts and...
- Oct 13, 2013
- 1 min
Chargrilled Vegetable Salad
A delicious light lunch, or even a main meal. This is easy to prepare and you can prepare a batch in advance and just keep it in the...
- Oct 13, 2013
- 1 min
You say Frittata, I say …
You can’t beat a good frittata! So easy to make and so good for you! You can throw in whatever vegetables you have in the fridge and if...
- Sep 18, 2013
- 2 min
Simple Chia Jam
This is a fantastic way to use up ripe, seasonal soft fruits and boost your omega-3’s in one tasty go! The recipe was originally posted...