Jun 8, 20201 min read
Italian ‘Chorizo’ Salad
This is an absolute delight for lunch. Tasty, fresh, bursting with flavour. Makes 3 generous portions You will need: 4 Vegetarian...
Jun 6, 20201 min read
Simple ‘Chicken’ Salad
Surprisingly simple & delicious salad, takes 15 mins to prepare and is sooooo satisfying. I love it. Makes 3-4 Servings You will need the...
Jun 6, 20201 min read
Veggie Lover’s Frittata
Makes 4 Servings Who loves frittata? Well here you go, this is a lovely breakfast option that will help to boost your protein for the...
Jun 5, 20202 min read
The Life Changing Loaf of Bread
A client pointed me to this recipe, saying ‘you have to give this go’. So I did & yes, the title fits. It is fabulous and a now a firm...
Jun 4, 20201 min read
Haricot Bean & Rocket Bowl
I’m not a massive fan of beans and yet when I taste a dish like this I really enjoy the flavours. Very simple, very tasty and very...
Jun 3, 20201 min read
Green Tropical Salad
Makes 2 Servings This salad makes me feel like I’m in a tropical paradise; especially when the mango is perfectly ripe: The flavour combo...
Jan 30, 20191 min read
Turmeric Latte
I have recently discovered turmeric lattes and have found a couple of pre-mixed products that I love, one with cocoa the other without....
Jan 25, 20191 min read
Divine Berry Protein Smoothie
1 cup frozen berries, I used cherries for this recipe 1/2 cup almonds 2 cups oat milk 2 tablespoons hemp seeds 1 tablespoon coconut oil 2...
Jan 25, 20191 min read
Spicy Chicken Lettuce Bowls
If you love spicy food this recipe is for you! The chilli & lemon flavours are wonderful, but be warned it’s hot hot hot. If you’re not a...
Oct 31, 20182 min read
Chocolate Chip Protein Pancakes
Ok the recipe calls for oats, coconut, spices and all things nice but if you’re anything like me, the word chocolate usually equals food...