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![Apples with Nut Butter, LSA and Agave](https://static.wixstatic.com/media/10eb5a_df9dde4e2c6146c1ba4cbb46630f18c8~mv2.jpg/v1/fill/w_323,h_431,fp_0.50_0.50,q_90,enc_auto/10eb5a_df9dde4e2c6146c1ba4cbb46630f18c8~mv2.webp)
Jan 20, 20151 min read
Apples with Nut Butter, LSA and Agave
1 Apple (Granny Smith work well) 1 tbsp Cashew nut butter (or almond, or hazelnut) 1/2 tbsp Goji berries 1/4 scoop Pure Protein Powder...
![](https://static.wixstatic.com/media/10eb5a_c64527fb051249edabf3a8e0ddc75be7~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/10eb5a_c64527fb051249edabf3a8e0ddc75be7~mv2.webp)
![Roast Aubergine, Steamed Asparagus and Haloumi](https://static.wixstatic.com/media/10eb5a_c64527fb051249edabf3a8e0ddc75be7~mv2.jpg/v1/fill/w_323,h_238,fp_0.50_0.50,q_90,enc_auto/10eb5a_c64527fb051249edabf3a8e0ddc75be7~mv2.webp)
Jan 20, 20151 min read
Roast Aubergine, Steamed Asparagus and Haloumi
You will need: 1 Aubergine handful of Asparagus 2 – 3 slices of Haloumi 1 – 2 tbsp Pine nuts 1 – 2 tbsp Avocado oil 1 tbsp Cider vinegar...
![](https://static.wixstatic.com/media/10eb5a_0cb4aab92dc94d23b8f33a80628ccb42~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/10eb5a_0cb4aab92dc94d23b8f33a80628ccb42~mv2.webp)
![Vegetables, Mushrooms, Parsnip Chips](https://static.wixstatic.com/media/10eb5a_0cb4aab92dc94d23b8f33a80628ccb42~mv2.jpg/v1/fill/w_323,h_435,fp_0.50_0.50,q_90,enc_auto/10eb5a_0cb4aab92dc94d23b8f33a80628ccb42~mv2.webp)
Jan 20, 20151 min read
Vegetables, Mushrooms, Parsnip Chips
You will need: A mixture of vegetables – I used asparagus and carrots 1 large or 2 medium Portobello mushrooms 1 – 2 Parsnips 50g Goat’s...
![](https://static.wixstatic.com/media/10eb5a_366d2edfd3d5415d8fdedb0535c76637~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/10eb5a_366d2edfd3d5415d8fdedb0535c76637~mv2.webp)
![Stir Fry Veggies with Hummus](https://static.wixstatic.com/media/10eb5a_366d2edfd3d5415d8fdedb0535c76637~mv2.jpg/v1/fill/w_323,h_432,fp_0.50_0.50,q_90,enc_auto/10eb5a_366d2edfd3d5415d8fdedb0535c76637~mv2.webp)
Jan 20, 20151 min read
Stir Fry Veggies with Hummus
This is a fab super quick midweek meal for the whole family. You will need: a selection of sliced Vegetables to stir fry – e.g. onions,...
![](https://static.wixstatic.com/media/10eb5a_4b1f2db00b00435799876c88ee0ce179~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/10eb5a_4b1f2db00b00435799876c88ee0ce179~mv2.webp)
![Mixed Salad with Blackened Aubergine](https://static.wixstatic.com/media/10eb5a_4b1f2db00b00435799876c88ee0ce179~mv2.jpg/v1/fill/w_323,h_436,fp_0.50_0.50,q_90,enc_auto/10eb5a_4b1f2db00b00435799876c88ee0ce179~mv2.webp)
Jan 19, 20151 min read
Mixed Salad with Blackened Aubergine
Another lovely simple lunch or side dish. 1 Aubergine 1 Courgette handful of Runner beans handful of Asparagus mixed green Salad leaves...
![](https://static.wixstatic.com/media/10eb5a_af33c9469d61496580ffc87088a3e7db~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/10eb5a_af33c9469d61496580ffc87088a3e7db~mv2.webp)
![Steamed Mixed Veg](https://static.wixstatic.com/media/10eb5a_af33c9469d61496580ffc87088a3e7db~mv2.jpg/v1/fill/w_323,h_436,fp_0.50_0.50,q_90,enc_auto/10eb5a_af33c9469d61496580ffc87088a3e7db~mv2.webp)
Jan 19, 20151 min read
Steamed Mixed Veg
A simple side dish or quick lunch! Your choice of green veggies – broccoli, green beans, asparagus etc, steamed until just cooked and...
![](https://static.wixstatic.com/media/10eb5a_da1cdb6f74194170b15dd57e0de22eae~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,lg_1,q_30,blur_30,enc_auto/10eb5a_da1cdb6f74194170b15dd57e0de22eae~mv2.webp)
![Seriously Divine Marinated Tofu](https://static.wixstatic.com/media/10eb5a_da1cdb6f74194170b15dd57e0de22eae~mv2.jpg/v1/fill/w_240,h_320,fp_0.50_0.50,q_90,enc_auto/10eb5a_da1cdb6f74194170b15dd57e0de22eae~mv2.webp)
Jan 19, 20151 min read
Seriously Divine Marinated Tofu
1 block firm Tofu 1 Chilli, sliced handful of Spring onions, sliced 1 tsp fresh grated Ginger 1 clove Garlic, crushed 1 tbsp Molasses...
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![Mexican Black Bean Burger](https://static.wixstatic.com/media/10eb5a_3b7aa515759d450dadb31e4f879880c6~mv2.jpg/v1/fill/w_269,h_162,fp_0.50_0.50,q_90,enc_auto/10eb5a_3b7aa515759d450dadb31e4f879880c6~mv2.webp)
Jan 19, 20151 min read
Mexican Black Bean Burger
800g cooked Black beans, drained 2 handfuls porridge oats 2 tbsp Peanuts 1 Red onion, grated 1 Red chilli, de-seeded and finely chopped...
![](https://static.wixstatic.com/media/10eb5a_91ce8cbef5b641018e3657ea7c4c3462~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,lg_1,q_30,blur_30,enc_auto/10eb5a_91ce8cbef5b641018e3657ea7c4c3462~mv2.webp)
![Spicy Tofu Kebabs](https://static.wixstatic.com/media/10eb5a_91ce8cbef5b641018e3657ea7c4c3462~mv2.jpg/v1/fill/w_239,h_320,fp_0.50_0.50,q_90,enc_auto/10eb5a_91ce8cbef5b641018e3657ea7c4c3462~mv2.webp)
Jan 19, 20151 min read
Spicy Tofu Kebabs
You will need: Groundnut 6 Shallots, sliced finely 2 – 3 red Chillies, sliced finely 8 Garlic cloves, sliced 5cm fresh Ginger, peeled and...
![](https://static.wixstatic.com/media/10eb5a_1ab23a344b8e4a3d9a893fbec510565e~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,lg_1,q_30,blur_30,enc_auto/10eb5a_1ab23a344b8e4a3d9a893fbec510565e~mv2.webp)
![Lemon, Chickpea and Lentil Soup](https://static.wixstatic.com/media/10eb5a_1ab23a344b8e4a3d9a893fbec510565e~mv2.jpg/v1/fill/w_239,h_320,fp_0.50_0.50,q_90,enc_auto/10eb5a_1ab23a344b8e4a3d9a893fbec510565e~mv2.webp)
Jan 16, 20151 min read
Lemon, Chickpea and Lentil Soup
You will need: 1 – 2 tbsp Olive oil 2 cups Onion (diced) 1 1/2 cups Celery (diced) 3 large cloves Garlic (crushed) 3/4 tsp Himalayan rock...