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Makes 4 servings 1/2 Red cabbsge 1 head Swiss chard, sliced 1 Red Bell pepper, sliced 1 Yellow Bell pepper, sliced 1/2 Red onion, sliced...

Makes 2-3 servings You will need: 2 cups of Coconut water 1 Apple, chopped 1 Pear, chopped 1/2 Cucumber, chopped 1 handful of Spinach or...

This is a delicious and filling breakfast, full of flavour and so good for you. Makes 2 servings You will need the following: 1/2 cup...

Makes 2 large servings You will need : 4 handfuls of kale/spinach 2 tablespoons hemp seeds 1/2 cucumber 6 mint leaves or mint essence...

This is an absolute delight for lunch. Tasty, fresh, bursting with flavour. Makes 3 generous portions You will need: 4 Vegetarian...

Surprisingly simple & delicious salad, takes 15 mins to prepare and is sooooo satisfying. I love it. Makes 3-4 Servings You will need the...

Makes 2 Servings This salad makes me feel like I’m in a tropical paradise; especially when the mango is perfectly ripe: The flavour combo...

I have recently discovered turmeric lattes and have found a couple of pre-mixed products that I love, one with cocoa the other without....

1 cup frozen berries, I used cherries for this recipe 1/2 cup almonds 2 cups oat milk 2 tablespoons hemp seeds 1 tablespoon coconut oil 2...

If you love spicy food this recipe is for you! The chilli & lemon flavours are wonderful, but be warned it’s hot hot hot. If you’re not a...